Health Education

UNIT 1: Understanding Health and Health Education (15 Hrs)

• Understanding Health and Health Education
  • Concept of Health, Physical Fitness and Wellbeing
  • Concept of Health Education
  • Aims and Objectives of Health Education
  • Principles of Health Education

UNIT 2: Mental Health (15 Hrs)

• Mental Health
  • Meaning, Elements and Purpose
  • Characteristics and Causes of Poor Mental Health
  • Mental Health and Role of Teachers

UNIT 3: Mental Hygiene (15 Hrs)

• Mental Hygiene
  • Meaning and Importance of Mental Hygiene
  • Factors Influencing the Mental Hygiene
  • Principles for the Protection of Mental Illness

UNIT 4: Understanding Yoga and Meditation (15 Hrs)

• Understanding Yoga and Meditation
  • Understanding Yoga Philosophy
  • Aims and Objectives of Yoga and Meditation
  • Need and Importance of Yoga and Meditation

SUGGESTED READING

1. Aggarwal, J. C. (2011). Essentials of Edu. Psychology. New Delhi: Vikas Pub. House.
2. Baron, R. A. (1987). Psychology. Dorling Kindersley. Pvt. Ltd.
3. Chauhan, S. S. (1998). Advanced Educational Psychology. New Delhi: Vikas Pub. House Pvt. Ltd.
4. Dandapani, S. (2010). Advanced Educational Psychology. New Delhi: Anmol Pub. Pvt. Ltd.
5. Lindzey, G., Hall, O.S (2012). Theories of Personality. London: Wiley India Pvt. Ltd.
6. Mangal, S. K. (2015). Advanced Educational Psychology. New Delhi.
7. Mattoo, M. I. (2019). Psychological Foundations of Education. New Delhi: Discovery Publishers.
8. Parveen, A. (2011) Fundamentals of Education. Srinagar: Info-world.
9. Shameem, S & others (2018): Modern Text Book on Education. New Delhi: Anshal Publishers.
10. Weiten, Wayne & Lloyd, Margaret, A. (1994). Psychology Applied to Modern Life. Brooks: Cole Publishing Company Inc.
11. Woolfolk, A, E. (1995). Educational Psychology. Boston: Allyn and Bacon.
12. Zastrow, Charles and Ashman, K. K. (1997). Understanding Human behavior and the Social Environment. Chicago: nelson-